True Love by Thich Nhat Hanh
According to Buddhism, there are four elements to true love…
So begins mindfulness master Thich Nhat Hahn‘s book on True Love.
The four elements are:
- maitri (loving–kindness/benevolence)
- karuna (compassion)
- mudita (joy)
- upeksha (equanimity/freedom)
In this gem of a book, Thich Nhat Hahn teaches us how to attain true love through making us ask questions about how we act and interact with others. In easy-to-understand language, he illustrates how the world can be a better place, through the practice of love, offering up simple techniques from Buddhism to help us achieve this aim.
‘Thich Nhat Hahn shows us the connection between personal inner peace and peace on earth!’ – His Holiness the Dalai Lama
FORMAT: Paperback
EDITION: Shambala
PUBLICATION DATE: 1997 (English edition; originally published in French)
CONDITION: Excellent – NEW!!
CLASSIFICATION: Non-fiction/Lifestyle/Mind, Body & Spirit
1401/AV
Price: £4.50